Making Workplaces Human
With Mental Health and Wellbeing Workshops for your managers and wider team
Book individual sessions or let’s talk about a yearly programme.
Mental Health First Aid
Private group sessions and individual places on open sessions available for the following courses:
Mental Health First Aider (2 days)
£325 per learner 14hours of content; instructor led, group discussions & individual / group activities
MHFAider® training is the mental equivalent to physical first aid. It’s designed to raise awareness of mental health and reduce the stigma that can often surround mental health issues. The course equips people with the knowledge and confidence to support someone who is experiencing mental distress.
As an MHFAider you will be able to:
Recognise those experiencing poor mental health, provide with first level support & early intervention
Practise active listening & empath
Encourage others to identify & access professional help & support
Practise self-care Have a conversation with improved mental health literacy
Mental Health Skills for Managers (1/2 day)
£150 per learner 4hours of content; instructor led, group discussions & individual / group activities
Put wellbeing at the heart of your leadership approach for a mentally health workplace. This four-hour training course will provide a consistent approach to mental health and wellbeing, promoting healthy performance across the whole organisation.
Following the course you will be able to:
Identify if an employee may be experiencing poor mental health
Feel confident having open conversations about mental health
Appropriately signpost to available support
Role model good self-care practice
Mental Health First Aider Refresher (1/2 day)
£150 per learner 4hours of content; instructor led, group discussions & individual / group activities
MHFAider® training is the mental equivalent to physical first aid. It is recommended that MHFAiders® attend a refresher course every three years to keep up to speed with the latest mental health support
As an MHFAider® you will already have completed 14hours of content. This is an opportunity for you to:
Renew your skills
Update your knowledge of mental health support
Practice applying the Mental Health First Aid action plan
Access three years of MHFAider® support and benefits
Our 90minute Toolbox Talks
£895 per session, ideal group size ~ 25
Toolbox Talk Topics:
We currently have the following toolbox talks available:
Mental Health for Managers
Supporting your Mental Health & your colleagues
Menopause at Work
Compassionate Cancer Conversations
Understanding Grief
Supporting Neurodiversity
Looking for another topic? Get in touch
Toolbox talks have played a key role in health and safety and technical skills for many years in UK workplaces.
Our Toolbox talks are no different.
They provide the skills to best support your people at work, when that support is most needed.
These talks aim to:
Reduce stigma and fear by opening up the conversation
Provide tips and tools to build personal toolkit foster compassion for self and others
Increase engagement and morale
Our 60minute Wellbeing Talks
£595 per session, ideal group size ~ 25
Our focus talks are designed to spark conversations about wellbeing and help you take a proactive approach to self care, no matter where you are in your journey.
They’re perfect for teams who prefer to listen and absorb information (no role play here, we promise!).
We bring expert insights and practical tips, but more importantly, we guide you to reflect on your daily habits and share your thoughts with your colleagues.
Talking about wellbeing:
Helps you work better together as a team
Creates a sense of belonging and psychological safety
Encourages a supportive culture for everyone
Wellbeing Talk Topics
We currently have the following talks available:
Understanding & Managing Stress
Burnout: Spotting & Reducing Risk
Improving Sleep
Building & Breaking Habits
Everyday Mindfulness
Self Care your Way
Building a Morning Routine
5 Ways to Wellbeing
Imposter Syndrome
Self compassion & Self Confidence
Overthinking & Overwhelm
Loneliness & Connection
Winter Wellbeing
“The session allowed everyone to take some time out of their day and to think about where they may be on Chloe’s wellbeing scale, as well as to think about how to conduct a mini audit of what areas of our lives might need a little more focus to help us feel balanced and improve our overall wellbeing. Thank you”
